Plum

Nutrient data (100 g)
Energy (kcal) 47
Protein (g) 0.8
Fat (g) 0
- Saturated (g) 0
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 10.2
- Slow-release carbs (g) 10.2
- Fast-release carbs (g) 0
- Sugar (g) 9.9
Glycemic index 35
Fiber (g) 1.4
Gluten-free Yes
Lactose-free Yes