Pear

Nutrient data (100 g)
Energy (kcal) 53
Protein (g) 0.4
Fat (g) 0.3
- Saturated (g) 0
- Unsaturated (g) 0.1
- Multiple unsaturated (g) 0.1
Carbohydrate (g) 12
- Slow-release carbs (g) 12
- Fast-release carbs (g) 0
- Sugar (g) 9.8
Glycemic index 30
Fiber (g) 3.1
Gluten-free Yes
Lactose-free Yes