Ginger

Nutrient data (100 g)
Energy (kcal) 80
Protein (g) 1.8
Fat (g) 0.8
- Saturated (g) 0.2
- Unsaturated (g) 0.2
- Multiple unsaturated (g) 0.2
Carbohydrate (g) 15.8
- Slow-release carbs (g) 15.8
- Fast-release carbs (g) 0
- Sugar (g) 1.7
Glycemic index 15
Fiber (g) 2
Gluten-free Yes
Lactose-free Yes