Fig

Nutrient data (100 g)
Energy (kcal) 74
Protein (g) 0.8
Fat (g) 0.3
- Saturated (g) 0.1
- Unsaturated (g) 0.1
- Multiple unsaturated (g) 0.1
Carbohydrate (g) 16.3
- Slow-release carbs (g) 16.3
- Fast-release carbs (g) 0
- Sugar (g) 16.3
Glycemic index 35
Fiber (g) 2.9
Gluten-free Yes
Lactose-free Yes