Pine-apple compote

Nutrient data (100 g)
Energy (kcal) 88
Protein (g) 0.4
Fat (g) 0.2
- Saturated (g) 0
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 20.2
- Sugar (g) 9.85
Glycemic index 62
Fiber (g) 1.4
Gluten-free No
Lactose-free Yes