Whole grain breadcrumb

Nutrient data (100 g)
Energy (kcal) 395
Protein (g) 13.35
Fat (g) 5.3
- Saturated (g) 1.2
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 67.48
- Sugar (g) 6.2
Glycemic index 60
Fiber (g) 10
Gluten-free No
Lactose-free Yes