Whole grain pasta - cooked

Nutrient data (100 g)
Energy (kcal) 149
Protein (g) 6
Fat (g) 1.7
- Saturated (g) 0.2
- Unsaturated (g) 0.2
- Multiple unsaturated (g) 0.6
Carbohydrate (g) 26.2
- Slow-release carbs (g) 26.2
- Fast-release carbs (g) 0
- Sugar (g) 0.8
Glycemic index 32
Fiber (g) 3.9
Gluten-free No
Lactose-free Yes

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