Mix of millet-bulgur-red lentils

Nutrient data (100 g)
Energy (kcal) 354
Protein (g) 15.4
Fat (g) 1.3
- Saturated (g) 0.3
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 66.5
- Sugar (g) 4.3
Glycemic index 48
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes

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