Brown rice - cooked

Nutrient data (100 g)
Energy (kcal) 112
Protein (g) 2.3
Fat (g) 0.8
- Saturated (g) 0.2
- Unsaturated (g) 0.3
- Multiple unsaturated (g) 0.3
Carbohydrate (g) 21.7
- Sugar (g) 0
Glycemic index 55
Fiber (g) 1.8
Gluten-free Yes
Lactose-free Yes