Bay

Nutrient data (100 g)
Energy (kcal) 263
Protein (g) 6
Fat (g) 8.6
- Saturated (g) 2.5
- Unsaturated (g) 0.6
- Multiple unsaturated (g) 2.3
Carbohydrate (g) 72.1
- Slow-release carbs (g) 72.1
- Fast-release carbs (g) 0
- Sugar (g) 0
Glycemic index 5
Fiber (g) 21.6
Gluten-free Yes
Lactose-free Yes