Roman cumin - milled

Nutrient data (100 g)
Energy (kcal) 375
Protein (g) 17.8
Fat (g) 22.3
- Saturated (g) 1.5
- Unsaturated (g) 14
- Multiple unsaturated (g) 3.3
Carbohydrate (g) 33.7
- Slow-release carbs (g) 33.7
- Fast-release carbs (g) 0
- Sugar (g) 2.3
Glycemic index 5
Fiber (g) 10.5
Gluten-free Yes
Lactose-free Yes