Gizzard of chicken

Nutrient data (100 g)
Energy (kcal) 90
Protein (g) 16.6
Fat (g) 2.4
- Saturated (g) 0.5
- Unsaturated (g) 0.5
- Multiple unsaturated (g) 0.4
Carbohydrate (g) 0.3
- Slow-release carbs (g) 0.3
- Fast-release carbs (g) 0
- Sugar (g) 0
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes