Heart of lamb

Nutrient data (100 g)
Energy (kcal) 122
Protein (g) 16.5
Fat (g) 5.7
- Saturated (g) 2.3
- Unsaturated (g) 1.6
- Multiple unsaturated (g) 0.6
Carbohydrate (g) 0.2
- Slow-release carbs (g) 0.2
- Fast-release carbs (g) 0
- Sugar (g) 0
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes