Liver of lamb

Nutrient data (100 g)
Energy (kcal) 139
Protein (g) 20.4
Fat (g) 5
- Saturated (g) 1.9
- Unsaturated (g) 1.1
- Multiple unsaturated (g) 0.8
Carbohydrate (g) 1.8
- Slow-release carbs (g) 1.8
- Fast-release carbs (g) 0
- Sugar (g) 0
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes