Shoulder of lamb

Nutrient data (100 g)
Energy (kcal) 151
Protein (g) 19.3
Fat (g) 7.6
- Saturated (g) 2.7
- Unsaturated (g) 3.1
- Multiple unsaturated (g) 0.7
Carbohydrate (g) 0
- Sugar (g) 0
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes