Chili-Honey Corn Dog
Time: 20 minutes
Servings: 2
INGREDIENTS:
- 6 frankfurters
- 1 egg
- 4 teaspoons flour + 1 teaspoon for fur
- 1.5 dl milk
- 3 teaspoon cornmeal
- 1 teaspoon honey
- 1 teaspoon oil
- 2 teaspoon baking powder
- 2 pinches of salt
- ground chili peppers
- oil for frying
PREPARATION:
1.) Cut the sausages in half and insert a shashlik stick into their ends and then roll into 1 tablespoon flour.
2.) Mix the other ingredients using a blender.
3.) Roll the sausages into the dough and fry in hot oil.
4.) Serve it with ketchup, mustard, and mayonnaise.
Nutrient data (1 serving)
| Energy (kcal) | 626 |
| Protein (g) | 24 |
| Fat (g) | 43 |
| - Saturated (g) | 15 |
| - Unsaturated (g) | 9 |
| - Multiple unsaturated (g) | 5 |
| Carbohydrate (g) | 37 |
| - Slow-release carbs (g) | 5 |
| - Fast-release carbs (g) | 32 |
| - Sugar (g) | 9 |
| Glycemic index | 53 |
| Fiber (g) | 1 |
| Gluten-free | No |
| Lactose-free | No |