Tomato Salad
Time: 15 minutes
INGREDIENTS:
- 2-3 tomatoes
- 4-5 cherry tomatoes
- 1 small onion
- Salt
- Pepper
- Sugar
- Little olive oil
PREPARATION:
1.) Cut the tomatoes into cloves or half cloves, salt, pepper, and also add a little sugar.
2.) Chop the onion and then add the tomato as well.
3.) In the end, sprinkle it with a little olive oil.
Nutrient data (100 g)
| Energy (kcal) | 45 |
| Protein (g) | 1 |
| Fat (g) | 2 |
| - Saturated (g) | 0 |
| - Unsaturated (g) | 2 |
| - Multiple unsaturated (g) | 0 |
| Carbohydrate (g) | 5 |
| - Slow-release carbs (g) | 4 |
| - Fast-release carbs (g) | 1 |
| - Sugar (g) | 3 |
| Glycemic index | 15 |
| Fiber (g) | 2 |
| Gluten-free | Yes |
| Lactose-free | Yes |
