Vegan Stuffed Sweet Potatoes

INGREDIENTS:

• 2 large sweet potatoes
• 1 tablespoon olive oil
• ¼ cup chopped onion
• ¼ cup chopped peppers
• ½ cup frozen or canned corn
• ½ cup boiled bulgur
• 1 cup canned black beans rinsed
• ¼ teaspoon chilli
• 1 teaspoon cumin
• ½ teaspoon smoked peppers
• Salt and pepper to taste
• 1 ripe avocado
• Lemon juice
• Vegan sour cream (optional)

PREPARATION:

1.) Preheat the oven to 180 ° C.

2.) Place the whole sweet potatoes on a baking tray, prick with a fork and bake for approx. 40 minutes.

3.) Meanwhile, heat the oil in a pan and fry the onion on low heat for approx.  5 minutes, then add the chopped peppers and fry for another 5 minutes.

4.) Add the corn, boiled bulgur, black beans, and spices and cook for another 2-3 minutes.

5.) When the sweet potatoes are soft, remove them from the oven and let rest for 5 minutes.

6.) Crush the avocado with a fork, add salt, pepper, and lemon juice, then stir until becomes creamy.

7.) Cut the sweet potatoes in half and stack on top the bulgur mixture, the avocado, and vegan sour cream if we use it.

8.) Sprinkle with parsley when serving.