- 1 pack carbohydrate reduced flour mixture for pizza
- 2 eggs
- 50 ml cold water
- 3 tablespoons melted fat (coconut fat)
- Tomato purée
- 400 g minced turkey or pork or beef
- grated hard cheese (cheddar or parmesan)
- 1 strand spring onions
- Salt, pepper, red pepper, cayenne pepper
1.) Add water and melted fat to the eggs and mix with a whisk.
2.) Add the flour mixture and knead well - first, the dough will be soft - then let it thicken. This will take approx. 20 minutes.
3.) Until then, make the minced meat stew.
4.) Heat a little oil, add the onion, and when it is fired a little add the minced meat to it.
5.) Add salt, pepper, and a little of the condensed tomato to make it juicy.
6.) You can also add cayenne pepper (excellent for turkey).
6.) Add the red pepper at the end.
7.) Set it aside to rest the ragout.
8.) After resting the dough, knead it through a floured board or on a silicone sheet, so you get a well-shaped dough.
9.) Stretch it out and put the ragout on it and then grate the cheese on it.
10.) Bake it in a preheated oven at 200 degrees for approx. 15-20 minutes. The gluten-free pizza dough does not need to be pre-baked.
Nutrient data (100 g)
|- Saturated (g)||7|
|- Unsaturated (g)||3|
|- Multiple unsaturated (g)||1|
|- Slow-release carbs (g)||11|
|- Fast-release carbs (g)||0|
|- Sugar (g)||1|