Fenyőmag

Nutrient data (100 g)
Energy (kcal) 673
Protein (g) 13.7
Fat (g) 68.4
- Saturated (g) 4.9
- Unsaturated (g) 18.8
- Multiple unsaturated (g) 34.1
Carbohydrate (g) 9.4
- Slow-release carbs (g) 9.4
- Fast-release carbs (g) 0
- Sugar (g) 3.6
Glycemic index 20
Fiber (g) 3.7
Gluten-free Yes
Lactose-free Yes